Physiotherapist Northbridge

Your Trusted Physio Northbridge

At DX Physio, we are committed to helping you move better and feel more comfortable in your body. Physiotherapy looks at how the body moves and functions, drawing on manual techniques to support your overall health.

From injury recovery and chronic pain management to women’s health physio support, our experienced physiotherapists are here to help guide you on your journey toward better health.

Conditions That Physiotherapy May Help Support

Physiotherapy draws on hands-on techniques to help assess and manage a range of conditions and injuries, including:

TMJ (Temporomandibular Joint) Dysfunction

Jaw pain and stiffness
Clicking or locking jaw
Associated headaches or neck tension

Back Pain

Lower back pain or sprain
Lumbar disc herniation or bulge
Sciatica or nerve root compression
Facet joint pain or degeneration

Neck Conditions

Neck strain and whiplash injuries
Cervical disc bulge or degeneration
Tension headaches originating from the neck
Postural-related neck pain

Hip and Pelvis Issues

Hip bursitis
Gluteal tendinopathy
Hip impingement (FAI)
Pelvic instability or SIJ dysfunction
Pelvic organ prolapse

Shoulder Injuries

Rotator cuff tears or tendinopathy
Shoulder impingement syndrome
Frozen shoulder (adhesive capsulitis)
Shoulder pain, instability or dislocations

Knee Injuries

Patellofemoral pain syndrome
ACL or meniscus injuries
Knee osteoarthritis
Runner’s knee or jumper’s knee

Elbow Pain

Tennis elbow (lateral epicondylitis)
Golfer’s elbow (medial epicondylitis)
Bursitis and elbow overuse injuries

Ankle and Foot Conditions

Ankle sprains
Achilles tendinopathy
Plantar fasciitis
Chronic Ankle Instability

Wrist and Hand Injuries

Carpal tunnel syndrome
De Quervain’s tenosynovitis
Wrist sprains and fractures
Overuse syndromes from typing or repetitive tasks

Post Surgery Rehab

Hip
Knee Replacement Rehab (ACL)
Meniscus Repair Surgery
Spinal Surgery Rehab
Fracture Fixations

What Can You Expect From Physiotherapy?

By looking at how your body moves, your physiotherapist may identify the underlying cause of your concern and tailor a treatment plan to suit your goals and lifestyle.

Depending on your needs, treatments may include:

Manual Therapy

Gently manipulating your muscles may help relieve pain and improve mobility.

Exercise Programs

An individualised exercise programme may help support the development of strength and flexibility over time.

Shockwave Therapy

shockwave therapy delivers high-energy sound waves to targeted areas, which may help stimulate tissue and assist in supporting your recovery.

Therapeutic Ultrasound

Sound waves directed at the affected area may help support recovery and reduce inflammation.

Dry Needling

Dry needling uses fine needles directed at specific muscle points to help release tension in tight muscles and may assist in reducing discomfort.

Clinical Reformer Pilates

Through guided movement on the reformer, Clinical reformer pilates may help support improved movement patterns and long-term recovery.

Pain doesn’t have to get in the way of living well.

Get in touch with our physiotherapy team and we’ll work with you on your journey to find a way forward.

What You May Expect From Your Personalised Physiotherapy Experience

We’re here to make getting the care you need as simple as possible. Here’s how it works:

1. Get in Touch and Get Assessed

Simply reach out and our team will review your history and assess your condition to potentially help identify what may be contributing to your concern.

2. A Treatment Plan Built Around You

We'll create a personalised treatment plan to suit your needs, goals, and lifestyle, and give you a realistic timeframe for what to expect.

3. Support at Every Stage

Our team will guide you through each stage of your treatment at a pace that works for you, offering tailored advice and education to support your recovery and help you work toward a more active life.

Your Northbridge Physio Questions Answered

Do I need a referral to see a physiotherapist?

No referral is required. You are welcome to book directly with our physiotherapists at any time that suits you.

How much time should I allow for a physiotherapy appointment?

First appointments are usually between 45 and 60 minutes in length. Follow-up sessions generally take between 30 and 45 minutes, depending on the nature of your treatment plan.

What clothing is recommended for a physiotherapy session?

Please wear comfortable clothing that allows easy movement and access to the affected area. Activewear or loose-fitting clothes are ideal.

Can I claim physiotherapy through private health insurance?

Should your extras cover include physiotherapy, you may claim a rebate immediately via HICAPS at either our Cremorne or Balgowlah clinic.

Are Medicare CDM or EPC referrals accepted?

Medicare CDM/EPC referrals from your GP are welcome at DX Physio. A valid referral may allow you to claim a Medicare rebate for up to five sessions per calendar year, though please note a small gap fee will still apply.

Is there an additional cost for shockwave therapy?

If shockwave therapy is recommended as part of your treatment plan, a $30 surcharge will apply per session.

Can I attend DX Physio for a workers' compensation or CTP claim?

Yes, DX Physio accepts both workers’ compensation and CTP claims. Please have your claim number and relevant documentation ready to bring to your first appointment.

How many times a week should I see a physiotherapist?

Visit frequency varies depending on your individual condition and goals. After your initial assessment, your physiotherapist will develop a personalised treatment plan and outline a suggested visit frequency to support your progress.

Does the physiotherapy consultation include manual therapy?

Hands-on manual therapy is included as part of your physiotherapy consultation where it is clinically appropriate.

Does dry needling hurt?

Dry needling involves the insertion of fine needles into targeted muscle points, which some people may find mildly uncomfortable. Your physiotherapist will check in with you regularly throughout the session to help ensure you remain as comfortable as possible.

Do you offer sports physiotherapy?

Our physiotherapists have experience in assessing and managing a broad range of sports and exercise-related injuries. Whether you are a competitive athlete or simply looking to stay active, we’ll collaborate with you to develop a personalised care plan to support your recovery.

Can physiotherapy support injury prevention?

Beyond managing existing injuries, physiotherapy may also play a valuable role in helping you understand how your body moves, supporting better posture, and improving movement efficiency. This approach may assist in reducing the likelihood of future injuries.

Can regular physiotherapy help me stay active and healthy?

The potential benefits of physiotherapy extend beyond injury management. Regular physiotherapy may assist you in moving more efficiently, managing muscle tightness, and working toward better posture, all of which may support a healthier, more active lifestyle over time.

What suburbs do you services?

We service patients in Sydney from suburbs including:

Meet the Team Behind Your Care

Our team is genuinely committed to your care, bringing strong qualifications and extensive experience to support you at every stage of your journey.

Find a Physio Clinic Near You in Northbridge

Ready to find physiotherapy care that genuinely puts your needs first? Our conveniently located Cremorne and Balgowlah clinics provide a warm, supportive environment where your health and well-being are always the priority.