Physiotherapist Clontarf

Your Go-To Physio Clinic in Clontarf

At DX Physio, we believe everyone deserves the opportunity to move with greater confidence and live with less pain. Physiotherapy focuses on how the body moves and functions, using manual techniques to support your overall health and well-being.

Whether you’re recovering from an injury, managing chronic pain, or looking for women’s health physio support, our experienced physiotherapists are here to help.

Conditions Physiotherapy May Help With

Physiotherapy uses hands-on techniques that may help assess and manage a range of conditions and injuries, including:

TMJ (Temporomandibular Joint) Dysfunction

Jaw pain and stiffness
Clicking or locking jaw
Associated headaches or neck tension

Back Pain

Lower back pain or sprain
Lumbar disc herniation or bulge
Sciatica or nerve root compression
Facet joint pain or degeneration

Neck Conditions

Neck strain and whiplash injuries
Cervical disc bulge or degeneration
Tension headaches originating from the neck
Postural-related neck pain

Hip and Pelvis Issues

Hip bursitis
Gluteal tendinopathy
Hip impingement (FAI)
Pelvic instability or SIJ dysfunction
Pelvic organ prolapse

Shoulder Injuries

Rotator cuff tears or tendinopathy
Shoulder impingement syndrome
Frozen shoulder (adhesive capsulitis)
Shoulder pain, instability or dislocations

Knee Injuries

Patellofemoral pain syndrome
ACL or meniscus injuries
Knee osteoarthritis
Runner’s knee or jumper’s knee

Elbow Pain

Tennis elbow (lateral epicondylitis)
Golfer’s elbow (medial epicondylitis)
Bursitis and elbow overuse injuries

Ankle and Foot Conditions

Ankle sprains
Achilles tendinopathy
Plantar fasciitis
Chronic Ankle Instability

Wrist and Hand Injuries

Carpal tunnel syndrome
De Quervain’s tenosynovitis
Wrist sprains and fractures
Overuse syndromes from typing or repetitive tasks

Post Surgery Rehab

Hip
Knee Replacement Rehab (ACL)
Meniscus Repair Surgery
Spinal Surgery Rehab
Fracture Fixations

What is Involved in a Physiotherapy Session?

Your physiotherapist will assess how your body moves to help identify the underlying cause of your concern, and from there, develop a treatment plan tailored to your individual goals and lifestyle.

Treatments may include:

Manual Therapy

Gentle manipulation of the muscles and joints may help to relieve discomfort and support improved mobility.

Exercise Programs

A tailored exercise programme may assist in building strength and improving flexibility.

Shockwave Therapy

Using high-energy sound waves, shockwave therapy may help stimulate tissue and support the recovery process.

Therapeutic Ultrasound

Sound waves directed at the affected area may help support recovery and reduce inflammation.

Dry Needling

Dry needling uses fine needles applied to targeted muscle points in an effort to release tight muscles and reduce pain.

Clinical Reformer Pilates

Through guided movement on the reformer, Clinical reformer pilates may help support improved movement patterns and long-term recovery.

You don’t have to let pain hold you back.

Get in touch with our physiotherapy team and we’ll work with you on your journey to find a way forward.

What to Expect With Personalised Physiotherapy

We’re here to make getting the care you need as simple as possible. Here’s how it works:

1. Get in Touch and Get Assessed

Get in touch with our team and we'll take the time to review your personal history and assess your condition to potentially identify the underlying cause of your concern.

2. A Treatment Plan Built Around You

We'll create a personalised treatment plan to suit your needs, goals, and lifestyle, and give you a realistic timeframe for what to expect.

3. Gentle Support

We'll be with you at every stage of your treatment, progressing at a pace that suits you, with personalised advice and education to support your recovery and help you look for a return to an active life.

Clontarf Physiotherapy Frequently Asked Questions

Can I book a physiotherapy appointment without a referral?

No referral is needed. You can book directly with our physiotherapists at any time.

What is the usual length of a physiotherapy session?

Your initial consultation will generally take between 45 and 60 minutes. Follow-up sessions are typically 30 to 45 minutes, depending on your treatment needs.

What should I wear to my physio appointment?

Please wear comfortable clothing that allows easy movement and access to the affected area. Activewear or loose-fitting clothes are ideal.

Can I claim physiotherapy through private health insurance?

If your extras cover includes physiotherapy, you may be able to claim a rebate on the spot via HICAPS at both our Cremorne and Balgowlah clinics.

Do you accept Enhanced Primary Care or Chronic Disease Management referrals?

We do accept Medicare CDM/EPC referrals from your GP. With a valid referral, you may be eligible to claim a Medicare rebate for up to five sessions per calendar year. Please be aware that a small gap fee will still apply.

Are there any extra charges for shockwave therapy sessions?

Where shockwave therapy is recommended as part of your care, a $30 surcharge per session will be applied.

Are workers' compensation and CTP claims accepted at DX Physio?

Yes, DX Physio accepts both workers’ compensation and CTP claims. Please have your claim number and relevant documentation ready to bring to your first appointment.

What is the recommended frequency for physiotherapy appointments?

Visit frequency varies depending on your individual condition and goals. After your initial assessment, your physiotherapist will develop a personalised treatment plan and outline a suggested visit frequency to support your progress.

Is hands-on manual therapy part of the physiotherapy consultation?

Manual therapy is included as part of your physiotherapy consultation when it is considered clinically necessary by your physiotherapist.

What does dry needling feel like?

The dry needling process uses fine needles inserted into specific muscle points, and while some people may experience mild discomfort, your physiotherapist will check in with you throughout the session to help manage your comfort.

Do you offer sports physiotherapy?

At DX Physio, our physiotherapy team has experience working with a wide range of sports and exercise-related injuries. From elite athletes to those simply wanting to remain active, we’ll work alongside you to create a tailored care plan to support your recovery journey.

Can physiotherapy play a role in preventing injuries?

Beyond managing existing injuries, physiotherapy may also play a valuable role in helping you understand how your body moves, supporting better posture, and improving movement efficiency. This approach may assist in reducing the likelihood of future injuries.

May physiotherapy support a healthy and active lifestyle?

Physiotherapy isn’t only for when something goes wrong. Regular physiotherapy may help you move more efficiently, manage muscle tightness, and improve posture, supporting a healthier, more active life long term.

What areas do you service?

We offer services to patients in Sydney from locations including:

Get to Know the People Behind Your Care

Driven by a genuine commitment to your wellbeing, our qualified and experienced team is here to support you through every step of your care.

Locate Your Nearest Physio Clinic in Clontarf

Searching for physiotherapy care that prioritises your needs? Our Cremorne and Balgowlah clinics are conveniently located and offer a warm, supportive environment where your health and well-being always come first.