Physiotherapist Manly

Your Go-To Physio Clinic in Manly

At DX Physio, we believe everyone deserves the opportunity to move with greater confidence and live with less pain. Physiotherapy focuses on how the body moves and functions, using manual techniques to support your overall health and well-being.

Whether you are recovering from an injury, managing chronic pain, or seeking women’s health physio support, our experienced physiotherapists are here to assist you.

Conditions Physiotherapy May Help Manage

Physiotherapy uses hands-on techniques that may help assess and manage a range of conditions and injuries, including:

TMJ (Temporomandibular Joint) Dysfunction

Jaw pain and stiffness
Clicking or locking jaw
Associated headaches or neck tension

Back Pain

Lower back pain or sprain
Lumbar disc herniation or bulge
Sciatica or nerve root compression
Facet joint pain or degeneration

Neck Conditions

Neck strain and whiplash injuries
Cervical disc bulge or degeneration
Tension headaches originating from the neck
Postural-related neck pain

Hip and Pelvis Issues

Hip bursitis
Gluteal tendinopathy
Hip impingement (FAI)
Pelvic instability or SIJ dysfunction
Pelvic organ prolapse

Shoulder Injuries

Rotator cuff tears or tendinopathy
Shoulder impingement syndrome
Frozen shoulder (adhesive capsulitis)
Shoulder pain, instability or dislocations

Knee Injuries

Patellofemoral pain syndrome
ACL or meniscus injuries
Knee osteoarthritis
Runner’s knee or jumper’s knee

Elbow Pain

Tennis elbow (lateral epicondylitis)
Golfer’s elbow (medial epicondylitis)
Bursitis and elbow overuse injuries

Ankle and Foot Conditions

Ankle sprains
Achilles tendinopathy
Plantar fasciitis
Chronic Ankle Instability

Wrist and Hand Injuries

Carpal tunnel syndrome
De Quervain’s tenosynovitis
Wrist sprains and fractures
Overuse syndromes from typing or repetitive tasks

Post Surgery Rehab

Hip
Knee Replacement Rehab (ACL)
Meniscus Repair Surgery
Spinal Surgery Rehab
Fracture Fixations

What Can You Expect From Physiotherapy?

Through careful assessment of your movement and function, your physiotherapist may identify the underlying cause of your concern and create a personalised treatment plan to suit your goals and lifestyle.

Treatments may include:

Manual Therapy

Soft manipulation of the muscles may assist in relieving pain and supporting greater ease of movement.

Exercise Programs

A tailored exercise programme may assist in building strength and improving flexibility.

Shockwave Therapy

Using high-energy sound waves, shockwave therapy may help stimulate tissue and support the recovery process.

Therapeutic Ultrasound

Sound waves applied to the affected area may help support tissue recovery and assist in managing inflammation.

Dry Needling

Dry needling involves the application of fine needles to targeted muscle points, which may help release muscle tension and assist in reducing pain.

Clinical Reformer Pilates

Through guided movement on the reformer, Clinical reformer pilates may help support improved movement patterns and long-term recovery.

You don’t have to let pain hold you back.

Reach out to our physiotherapy team, and we’ll aim to help you find a way forward.

What to Expect With Personalised Physiotherapy

We aim to make accessing the care you need as straightforward as possible. Here’s what you can expect:

1. Initial Contact and Assessment

Simply reach out and our team will review your history and assess your condition to potentially help identify what may be contributing to your concern.

2. Tailored Care and Treatment

We'll work with you to create a personalised treatment plan that reflects your needs, goals, and lifestyle, and keep you informed with a realistic timeframe for your progress.

3. Support at Every Stage

Our team will guide you through each stage of your treatment at a pace that works for you, offering tailored advice and education to support your recovery and help you work toward a more active life.

Manly Physio FAQs

Do I need a referral to see a physiotherapist?

No referral is required. You are welcome to book directly with our physiotherapists at any time that suits you.

How long is each physiotherapy session?

Initial consultations are usually 45-60 minutes. Follow-up sessions are 30-45 minutes, depending on your treatment needs.

What clothing is recommended for a physiotherapy session?

We recommend wearing comfortable clothing that allows for easy movement and access to the affected area. Activewear or loose-fitting clothes work well.

Does private health insurance cover physiotherapy sessions?

Should your extras cover include physiotherapy, you may claim a rebate immediately via HICAPS at either our Cremorne or Balgowlah clinic.

Do you accept Enhanced Primary Care or Chronic Disease Management referrals?

Yes, we accept Medicare CDM/EPC referrals from your GP. If you hold a valid referral, you may claim a Medicare rebate for up to five sessions per calendar year. Please note that a small gap fee will remain applicable.

Is there an extra charge for shockwave therapy?

Where shockwave therapy is recommended as part of your care, a $30 surcharge per session will be applied.

Are workers' compensation and CTP claims accepted at DX Physio?

Yes, DX Physio accepts both workers’ compensation and CTP claims. Please have your claim number and relevant documentation ready to bring to your first appointment.

How many times a week should I see a physiotherapist?

The frequency of your visits will depend on your condition and goals. Following your initial assessment, your physiotherapist will provide a tailored treatment plan that includes a recommended visit schedule.

Is manual therapy provided as part of a standard physiotherapy consultation?

Where clinically appropriate, hands-on manual therapy is incorporated into your physiotherapy consultation at no additional cost.

What does dry needling feel like?

Fine needles are inserted into targeted muscle points during dry needling, which some individuals may find mildly uncomfortable. Your physiotherapist will monitor your comfort throughout the session and adjust as needed.

Do your physiotherapists manage sports injuries?

At DX Physio, our physiotherapy team has experience working with a wide range of sports and exercise-related injuries. From elite athletes to those simply wanting to remain active, we’ll work alongside you to create a tailored care plan to support your recovery journey.

Is physiotherapy beneficial for injury prevention?

Beyond managing existing injuries, physiotherapy may also play a valuable role in helping you understand how your body moves, supporting better posture, and improving movement efficiency. This approach may assist in reducing the likelihood of future injuries.

Is physiotherapy beneficial for maintaining an active lifestyle?

Physiotherapy isn’t only for when something goes wrong. Regular physiotherapy may help you move more efficiently, manage muscle tightness, and improve posture, supporting a healthier, more active life long term.

What areas do you service?

We offer services to patients in Sydney from locations including:

Get to Know the People Behind Your Care

Our team’s genuine dedication to your care is backed by strong qualifications and extensive experience, ensuring you feel supported at every stage of your treatment.

Find Your Physio Clinic Manly

Ready to find physiotherapy care that genuinely puts your needs first? Our conveniently located Cremorne and Balgowlah clinics provide a warm, supportive environment where your health and well-being are always the priority.