Physiotherapist Manly

Your Trusted Physio Manly

At DX Physio, we believe everyone deserves the opportunity to move with greater confidence and live with less pain. Physiotherapy focuses on how the body moves and functions, using manual techniques to support your overall health and well-being.

Whether you are recovering from an injury, managing chronic pain, or seeking women’s health physio support, our experienced physiotherapists are here to assist you.

Conditions Physiotherapy May Help Manage

Using hands-on techniques, physiotherapy may help assess and address a range of conditions and injuries, including:

TMJ (Temporomandibular Joint) Dysfunction

Jaw pain and stiffness
Clicking or locking jaw
Associated headaches or neck tension

Back Pain

Lower back pain or sprain
Lumbar disc herniation or bulge
Sciatica or nerve root compression
Facet joint pain or degeneration

Neck Conditions

Neck strain and whiplash injuries
Cervical disc bulge or degeneration
Tension headaches originating from the neck
Postural-related neck pain

Hip and Pelvis Issues

Hip bursitis
Gluteal tendinopathy
Hip impingement (FAI)
Pelvic instability or SIJ dysfunction
Pelvic organ prolapse

Shoulder Injuries

Rotator cuff tears or tendinopathy
Shoulder impingement syndrome
Frozen shoulder (adhesive capsulitis)
Shoulder pain, instability or dislocations

Knee Injuries

Patellofemoral pain syndrome
ACL or meniscus injuries
Knee osteoarthritis
Runner’s knee or jumper’s knee

Elbow Pain

Tennis elbow (lateral epicondylitis)
Golfer’s elbow (medial epicondylitis)
Bursitis and elbow overuse injuries

Ankle and Foot Conditions

Ankle sprains
Achilles tendinopathy
Plantar fasciitis
Chronic Ankle Instability

Wrist and Hand Injuries

Carpal tunnel syndrome
De Quervain’s tenosynovitis
Wrist sprains and fractures
Overuse syndromes from typing or repetitive tasks

Post Surgery Rehab

Hip
Knee Replacement Rehab (ACL)
Meniscus Repair Surgery
Spinal Surgery Rehab
Fracture Fixations

What Can You Expect From Physiotherapy?

Your physiotherapist will assess how your body moves to help identify the underlying cause of your concern, and from there, develop a treatment plan tailored to your individual goals and lifestyle.

Your treatment plan may include:

Manual Therapy

Gently manipulating your muscles may help relieve pain and improve mobility.

Exercise Programs

A tailored exercise programme may assist in building strength and improving flexibility.

Shockwave Therapy

Through the application of high-energy sound waves, shockwave therapy may help stimulate tissue repair and support recovery.

Therapeutic Ultrasound

Sound waves directed at the affected area may help support recovery and reduce inflammation.

Dry Needling

Dry needling uses fine needles applied to targeted muscle points in an effort to release tight muscles and reduce pain.

Clinical Reformer Pilates

Clinical reformer pilates may assist in improving movement patterns and supporting your long-term recovery journey.

Pain doesn’t have to get in the way of living well.

Reach out to our physiotherapy team, and we’ll aim to help you find a way forward.

Getting Started With Personalised Physiotherapy

We aim to make accessing the care you need as straightforward as possible. Here’s what you can expect:

1. Initial Contact and Assessment

Reach out to our team, and we'll review your personal history and assess your condition in an effort to identify the underlying cause of your concern.

2. Tailored Treatments

We'll develop a personalised treatment plan designed around your individual needs, goals, and lifestyle, and provide you with a realistic timeframe for your care.

3. Support at Every Stage

Our team will guide you through each stage of your treatment at a pace that works for you, offering tailored advice and education to support your recovery and help you work toward a more active life.

Common Questions About Manly Physiotherapy

Do I need a GP referral to see a physiotherapist?

You do not need a referral to get started. You can book directly with our physiotherapists at any time.

How long is each physiotherapy session?

Initial consultations are usually 45-60 minutes. Follow-up sessions are 30-45 minutes, depending on your treatment needs.

What is the best thing to wear to a physiotherapy appointment?

Please wear comfortable clothing that allows easy movement and access to the affected area. Activewear or loose-fitting clothes are ideal.

Does private health insurance cover physiotherapy sessions?

Yes. If you have extras cover that includes physiotherapy, you may claim a rebate on the spot via HICAPS at both our Cremorne and Balgowlah clinics.

Do you accept Enhanced Primary Care or Chronic Disease Management referrals?

Yes. We accept Medicare CDM/EPC referrals from your GP. With a valid referral, you may claim a Medicare rebate for up to five sessions per calendar year. Please note there will still be a small gap fee.

Is there an extra charge for shockwave therapy?

Should shockwave therapy be incorporated into your treatment plan, please be aware that a $30 surcharge applies per session.

Are workers' compensation and CTP claims accepted at DX Physio?

Yes, DX Physio accepts both workers’ compensation and CTP claims. Please have your claim number and relevant documentation ready to bring to your first appointment.

How frequently should I attend physiotherapy sessions?

This will vary depending on your condition and goals. Your physiotherapist will discuss a recommended visit frequency as part of your tailored treatment plan following your initial assessment.

Is manual therapy provided as part of a standard physiotherapy consultation?

Manual therapy is included as part of your physiotherapy consultation when it is considered clinically necessary by your physiotherapist.

Is dry needling painful?

Dry needling involves the insertion of fine needles into targeted muscle points, which some people may find mildly uncomfortable. Your physiotherapist will check in with you regularly throughout the session to help ensure you remain as comfortable as possible.

Do you offer sports physiotherapy?

Our physiotherapists are experienced in assessing and managing a variety of sports and exercise-related injuries. Whether you compete at a high level or simply enjoy staying active, we’ll develop a personalised care plan designed to support your recovery and help you return to the activities you love.

Is physiotherapy beneficial for injury prevention?

Physiotherapy isn’t just about addressing current injuries. It may also help you gain a better understanding of your body, support improved posture, and encourage more efficient movement patterns, which may help in reducing the risk of future injuries.

Is physiotherapy beneficial for maintaining an active lifestyle?

Physiotherapy isn’t only for when something goes wrong. Regular physiotherapy may help you move more efficiently, manage muscle tightness, and improve posture, supporting a healthier, more active life long term.

Which areas do you cover?

We service patients in Sydney from suburbs including:

Get to Know the People Behind Your Care

With a genuine commitment to your care, our team brings strong qualifications and extensive experience to support you every step of the way.

Find a Physio Clinic Near You in Manly

Searching for physiotherapy care that prioritises your needs? Our Cremorne and Balgowlah clinics are conveniently located and offer a warm, supportive environment where your health and well-being always come first.