Physiotherapist Kurraba Point

Physiotherapy Care You Can Rely On in Kurraba Point

At DX Physio, we believe that with the right support, you may work toward moving with greater confidence and managing pain more effectively. Physiotherapy focuses on how the body moves and functions, using evidence-based manual techniques to support your overall health.

Whether you’re recovering from an injury, managing chronic pain, or looking for women’s health physio support, our experienced physiotherapists are here to help.

Health Conditions Physiotherapy May Assist With

Physiotherapy draws on hands-on techniques to help assess and manage a range of conditions and injuries, including:

TMJ (Temporomandibular Joint) Dysfunction

Jaw pain and stiffness
Clicking or locking jaw
Associated headaches or neck tension

Back Pain

Lower back pain or sprain
Lumbar disc herniation or bulge
Sciatica or nerve root compression
Facet joint pain or degeneration

Neck Conditions

Neck strain and whiplash injuries
Cervical disc bulge or degeneration
Tension headaches originating from the neck
Postural-related neck pain

Hip and Pelvis Issues

Hip bursitis
Gluteal tendinopathy
Hip impingement (FAI)
Pelvic instability or SIJ dysfunction
Pelvic organ prolapse

Shoulder Injuries

Rotator cuff tears or tendinopathy
Shoulder impingement syndrome
Frozen shoulder (adhesive capsulitis)
Shoulder pain, instability or dislocations

Knee Injuries

Patellofemoral pain syndrome
ACL or meniscus injuries
Knee osteoarthritis
Runner’s knee or jumper’s knee

Elbow Pain

Tennis elbow (lateral epicondylitis)
Golfer’s elbow (medial epicondylitis)
Bursitis and elbow overuse injuries

Ankle and Foot Conditions

Ankle sprains
Achilles tendinopathy
Plantar fasciitis
Chronic Ankle Instability

Wrist and Hand Injuries

Carpal tunnel syndrome
De Quervain’s tenosynovitis
Wrist sprains and fractures
Overuse syndromes from typing or repetitive tasks

Post Surgery Rehab

Hip
Knee Replacement Rehab (ACL)
Meniscus Repair Surgery
Spinal Surgery Rehab
Fracture Fixations

What Can You Expect From Physiotherapy?

Your physiotherapist will assess how your body moves to help identify the underlying cause of your concern, and from there, develop a treatment plan tailored to your individual goals and lifestyle.

Your treatment plan may include:

Manual Therapy

Gentle manipulation of the muscles and joints may help to relieve discomfort and support improved mobility.

Exercise Programs

A personalised exercise programme designed around your needs may help you work toward greater strength and flexibility.

Shockwave Therapy

shockwave therapy uses high-energy sound waves that may help stimulate tissue and support the recovery process.

Therapeutic Ultrasound

By directing sound waves at the affected area, therapeutic ultrasound may help support the recovery process and assist in reducing inflammation.

Dry Needling

Dry needling uses fine needles applied to targeted muscle points in an effort to release tight muscles and reduce pain.

Clinical Reformer Pilates

Clinical reformer pilates may assist in improving movement patterns and supporting your long-term recovery journey.

You don’t have to let pain hold you back.

Reach out to our team and we’ll work alongside you to look for the right way forward for your needs.

What to Expect With Personalised Physiotherapy

We’ve made it as easy as possible to access the care you need. Here’s what to expect:

1. Get in Touch and Get Assessed

Get in touch with our team and we'll take the time to review your personal history and assess your condition to potentially identify the underlying cause of your concern.

2. A Treatment Plan Built Around You

We'll work with you to create a personalised treatment plan that reflects your needs, goals, and lifestyle, and keep you informed with a realistic timeframe for your progress.

3. Guided Support Throughout Your Recovery

Our team will guide you through each stage of your treatment at a pace that works for you, offering tailored advice and education to support your recovery and help you work toward a more active life.

Common Questions About Kurraba Point Physiotherapy

Do I need a referral to see a physiotherapist?

A referral is not necessary to see one of our physiotherapists. Simply book directly with our team at a time that works for you.

How long does a physiotherapy session take?

Initial consultations typically run for 45 to 60 minutes, while follow-up sessions are usually between 30 and 45 minutes, depending on your individual treatment needs.

What should I wear to my physio appointment?

Please wear comfortable clothing that allows easy movement and access to the affected area. Activewear or loose-fitting clothes are ideal.

Is physiotherapy claimable through private health insurance?

Should your extras cover include physiotherapy, you may claim a rebate immediately via HICAPS at either our Cremorne or Balgowlah clinic.

Can I use a Medicare Chronic Disease Management plan for physiotherapy?

Yes, we accept Medicare CDM/EPC referrals from your GP. If you hold a valid referral, you may claim a Medicare rebate for up to five sessions per calendar year. Please note that a small gap fee will remain applicable.

Are there any extra charges for shockwave therapy sessions?

If shockwave therapy is recommended as part of your treatment plan, a $30 surcharge will apply per session.

Do you accept workers' compensation or CTP car accident claims?

Both workers’ compensation and CTP claims are accepted at DX Physio. Please bring your claim number and relevant documentation to your first appointment.

How many times a week should I see a physiotherapist?

This will vary depending on your condition and goals. Your physiotherapist will discuss a recommended visit frequency as part of your tailored treatment plan following your initial assessment.

Is manual therapy included in the consultation?

Yes. Hands-on (manual) therapy is included as part of your physiotherapy consultation if clinically required.

Is dry needling uncomfortable?

Dry needling techniques involve fine needles inserted into targeted muscle points, which some people find mildly uncomfortable. Your physio will check in with you throughout to help keep you comfortable.

Do you offer sports physiotherapy?

Our physiotherapists have experience in assessing and managing a broad range of sports and exercise-related injuries. Whether you are a competitive athlete or simply looking to stay active, we’ll collaborate with you to develop a personalised care plan to support your recovery.

Can physiotherapy play a role in preventing injuries?

Physiotherapy isn’t just about addressing current injuries. It may also help you gain a better understanding of your body, support improved posture, and encourage more efficient movement patterns, which may help in reducing the risk of future injuries.

Is physiotherapy beneficial for maintaining an active lifestyle?

The potential benefits of physiotherapy extend beyond injury management. Regular physiotherapy may assist you in moving more efficiently, managing muscle tightness, and working toward better posture, all of which may support a healthier, more active lifestyle over time.

Which locations do you service?

We offer services to patients in Sydney from locations including:

Get to Know the People Behind Your Care

With a genuine commitment to your care, our team brings strong qualifications and extensive experience to support you every step of the way.

Find a Physio Clinic Near You in Kurraba Point

If you’re looking for physiotherapy care that truly puts you first, our clinics in Cremorne and Balgowlah are conveniently situated to offer you easy access to a welcoming, supportive environment where your health and well-being are always at the centre of everything we do.