Physiotherapist Kurraba Point

Your Go-To Physio Clinic in Kurraba Point

At DX Physio, we believe that with the right support, you may work toward moving with greater confidence and managing pain more effectively. Physiotherapy focuses on how the body moves and functions, using evidence-based manual techniques to support your overall health.

Whatever brings you through our doors, such as injury recovery, chronic pain management, or women’s health physio support, our experienced physiotherapists are here to help.

Health Conditions Physiotherapy May Assist With

Our physiotherapists use hands-on techniques to help assess and support a wide range of conditions and injuries, including:

TMJ (Temporomandibular Joint) Dysfunction

Jaw pain and stiffness
Clicking or locking jaw
Associated headaches or neck tension

Back Pain

Lower back pain or sprain
Lumbar disc herniation or bulge
Sciatica or nerve root compression
Facet joint pain or degeneration

Neck Conditions

Neck strain and whiplash injuries
Cervical disc bulge or degeneration
Tension headaches originating from the neck
Postural-related neck pain

Hip and Pelvis Issues

Hip bursitis
Gluteal tendinopathy
Hip impingement (FAI)
Pelvic instability or SIJ dysfunction
Pelvic organ prolapse

Shoulder Injuries

Rotator cuff tears or tendinopathy
Shoulder impingement syndrome
Frozen shoulder (adhesive capsulitis)
Shoulder pain, instability or dislocations

Knee Injuries

Patellofemoral pain syndrome
ACL or meniscus injuries
Knee osteoarthritis
Runner’s knee or jumper’s knee

Elbow Pain

Tennis elbow (lateral epicondylitis)
Golfer’s elbow (medial epicondylitis)
Bursitis and elbow overuse injuries

Ankle and Foot Conditions

Ankle sprains
Achilles tendinopathy
Plantar fasciitis
Chronic Ankle Instability

Wrist and Hand Injuries

Carpal tunnel syndrome
De Quervain’s tenosynovitis
Wrist sprains and fractures
Overuse syndromes from typing or repetitive tasks

Post Surgery Rehab

Hip
Knee Replacement Rehab (ACL)
Meniscus Repair Surgery
Spinal Surgery Rehab
Fracture Fixations

What is Involved in a Physiotherapy Session?

Your physiotherapist will assess how your body moves to help identify the underlying cause of your concern, and from there, develop a treatment plan tailored to your individual goals and lifestyle.

A range of treatment options may be used, including:

Manual Therapy

Soft manipulation of the muscles may assist in relieving pain and supporting greater ease of movement.

Exercise Programs

An individualised exercise programme may help support the development of strength and flexibility over time.

Shockwave Therapy

shockwave therapy uses high-energy sound waves that may help stimulate tissue and support the recovery process.

Therapeutic Ultrasound

Targeted sound waves applied to the affected area may assist in supporting recovery and managing inflammation.

Dry Needling

Dry needling involves the application of fine needles to targeted muscle points, which may help release muscle tension and assist in reducing pain.

Clinical Reformer Pilates

Clinical reformer pilates may assist in improving movement patterns and supporting your long-term recovery journey.

Pain doesn’t have to get in the way of living well.

Get in touch with our physiotherapy team and we’ll work with you on your journey to find a way forward.

How Our Personalised Physiotherapy Process Works

Getting the care you need should be simple. Here’s how our process works:

1. Contact and Assessment

Simply reach out and our team will review your history and assess your condition to potentially help identify what may be contributing to your concern.

2. A Treatment Plan Built Around You

We'll develop a personalised treatment plan designed around your individual needs, goals, and lifestyle, and provide you with a realistic timeframe for your care.

3. Gentle Support

We'll work with you through each stage of your treatment at your pace, with tailored advice and education to support your recovery and potentially help you get back to an active life.

Kurraba Point Physiotherapy Frequently Asked Questions

Can I book a physiotherapy appointment without a referral?

A referral is not necessary to see one of our physiotherapists. Simply book directly with our team at a time that works for you.

How long does a physiotherapy session take?

First appointments are usually between 45 and 60 minutes in length. Follow-up sessions generally take between 30 and 45 minutes, depending on the nature of your treatment plan.

What should I wear to my physio appointment?

We suggest wearing comfortable, loose-fitting clothing or activewear that allows for easy movement and access to the area being assessed or treated.

Does private health insurance cover physiotherapy sessions?

Yes. If you have extras cover that includes physiotherapy, you may claim a rebate on the spot via HICAPS at both our Cremorne and Balgowlah clinics.

Are Medicare CDM or EPC referrals accepted?

Yes, we accept Medicare CDM/EPC referrals from your GP. If you hold a valid referral, you may claim a Medicare rebate for up to five sessions per calendar year. Please note that a small gap fee will remain applicable.

Is there an additional cost for shockwave therapy?

If shockwave therapy is recommended as part of your treatment plan, a $30 surcharge will apply per session.

Can I attend DX Physio for a workers' compensation or CTP claim?

Both workers’ compensation and CTP claims are accepted at DX Physio. Please bring your claim number and relevant documentation to your first appointment.

What is the recommended frequency for physiotherapy appointments?

The frequency of your visits will depend on your condition and goals. Following your initial assessment, your physiotherapist will provide a tailored treatment plan that includes a recommended visit schedule.

Is manual therapy included in the consultation?

Manual therapy is included as part of your physiotherapy consultation when it is considered clinically necessary by your physiotherapist.

Does dry needling hurt?

Dry needling involves the insertion of fine needles into targeted muscle points, which some people may find mildly uncomfortable. Your physiotherapist will check in with you regularly throughout the session to help ensure you remain as comfortable as possible.

Do your physiotherapists manage sports injuries?

At DX Physio, our physiotherapy team has experience working with a wide range of sports and exercise-related injuries. From elite athletes to those simply wanting to remain active, we’ll work alongside you to create a tailored care plan to support your recovery journey.

Can physiotherapy support injury prevention?

Beyond managing existing injuries, physiotherapy may also play a valuable role in helping you understand how your body moves, supporting better posture, and improving movement efficiency. This approach may assist in reducing the likelihood of future injuries.

Can regular physiotherapy help me stay active and healthy?

Physiotherapy isn’t only for when something goes wrong. Regular physiotherapy may help you move more efficiently, manage muscle tightness, and improve posture, supporting a healthier, more active life long term.

What areas do you service?

We service patients in Sydney from suburbs including:

Get to Know the People Behind Your Care

Our team’s genuine dedication to your care is backed by strong qualifications and extensive experience, ensuring you feel supported at every stage of your treatment.

Find a Physio Clinic Near You in Kurraba Point

Looking for physiotherapy care that puts you first? Our clinics are conveniently situated in Cremorne and Balgowlah, offering easy access to a warm, supportive environment where your health and well-being are always the priority.