Physiotherapist Manly Vale

Your Local Physiotherapy Team in Manly Vale

At DX Physio, we believe everyone deserves the opportunity to work toward living with less pain and moving with greater confidence. Physiotherapy focuses on how the body moves and functions, using manual techniques to support your overall health.

Whether you’re recovering from an injury, managing chronic pain, or looking for women’s health physio support, our experienced physiotherapists are here to help.

Conditions That Physiotherapy May Help Support

Physiotherapy uses hands-on techniques that may help assess and manage a range of conditions and injuries, including:

TMJ (Temporomandibular Joint) Dysfunction

Jaw pain and stiffness
Clicking or locking jaw
Associated headaches or neck tension

Back Pain

Lower back pain or sprain
Lumbar disc herniation or bulge
Sciatica or nerve root compression
Facet joint pain or degeneration

Neck Conditions

Neck strain and whiplash injuries
Cervical disc bulge or degeneration
Tension headaches originating from the neck
Postural-related neck pain

Hip and Pelvis Issues

Hip bursitis
Gluteal tendinopathy
Hip impingement (FAI)
Pelvic instability or SIJ dysfunction
Pelvic organ prolapse

Shoulder Injuries

Rotator cuff tears or tendinopathy
Shoulder impingement syndrome
Frozen shoulder (adhesive capsulitis)
Shoulder pain, instability or dislocations

Knee Injuries

Patellofemoral pain syndrome
ACL or meniscus injuries
Knee osteoarthritis
Runner’s knee or jumper’s knee

Elbow Pain

Tennis elbow (lateral epicondylitis)
Golfer’s elbow (medial epicondylitis)
Bursitis and elbow overuse injuries

Ankle and Foot Conditions

Ankle sprains
Achilles tendinopathy
Plantar fasciitis
Chronic Ankle Instability

Wrist and Hand Injuries

Carpal tunnel syndrome
De Quervain’s tenosynovitis
Wrist sprains and fractures
Overuse syndromes from typing or repetitive tasks

Post Surgery Rehab

Hip
Knee Replacement Rehab (ACL)
Meniscus Repair Surgery
Spinal Surgery Rehab
Fracture Fixations

How Does Physiotherapy Work?

By looking at how your body moves, your physiotherapist may identify the underlying cause of your concern and tailor a treatment plan to suit your goals and lifestyle.

Treatments may include:

Manual Therapy

Gentle manipulation of the muscles and joints may help to relieve discomfort and support improved mobility.

Exercise Programs

A personalised exercise programme may help build strength and flexibility.

Shockwave Therapy

Through the application of high-energy sound waves, shockwave therapy may help stimulate tissue repair and support recovery.

Therapeutic Ultrasound

By directing sound waves at the affected area, therapeutic ultrasound may help support the recovery process and assist in reducing inflammation.

Dry Needling

Dry needling uses fine needles directed at specific muscle points to help release tension in tight muscles and may assist in reducing discomfort.

Clinical Reformer Pilates

Clinical reformer pilates may help improve movement patterns and support long-term recovery.

Pain doesn’t have to get in the way of living well.

Reach out to our physiotherapy team, and we’ll aim to help you find a way forward.

How Our Personalised Physiotherapy Process Works

We aim to make accessing the care you need as straightforward as possible. Here’s what you can expect:

1. Reach Out and Begin Your Assessment

Contact our team and we'll carefully review your personal history and assess your condition, helping us to potentially understand the underlying cause of your concern.

2. Tailored Treatments

We'll work with you to create a personalised treatment plan that reflects your needs, goals, and lifestyle, and keep you informed with a realistic timeframe for your progress.

3. Guided Support Throughout Your Recovery

We'll work with you through each stage of your treatment at your pace, with tailored advice and education to support your recovery and potentially help you get back to an active life.

Your Manly Vale Physio Questions Answered

Is a referral required to book a physiotherapy appointment?

You do not need a referral to get started. You can book directly with our physiotherapists at any time.

How much time should I allow for a physiotherapy appointment?

Initial consultations typically run for 45 to 60 minutes, while follow-up sessions are usually between 30 and 45 minutes, depending on your individual treatment needs.

What clothing is recommended for a physiotherapy session?

Please wear comfortable clothing that allows easy movement and access to the affected area. Activewear or loose-fitting clothes are ideal.

Can I use my private health insurance for physiotherapy appointments?

If physiotherapy is included in your extras cover, you may be eligible to claim a rebate on the spot through HICAPS at our Cremorne and Balgowlah clinics.

Do you accept Enhanced Primary Care or Chronic Disease Management referrals?

Yes. We accept Medicare CDM/EPC referrals from your GP. With a valid referral, you may claim a Medicare rebate for up to five sessions per calendar year. Please note there will still be a small gap fee.

Is there an extra charge for shockwave therapy?

Yes. If shockwave therapy is recommended as part of your treatment, there is a $30 surcharge per session.

Do you treat workers' compensation or CTP (car accident) claims?

Both workers’ compensation and CTP claims are accepted at DX Physio. Please bring your claim number and relevant documentation to your first appointment.

How often should I come in for treatment?

This will vary depending on your condition and goals. Your physiotherapist will discuss a recommended visit frequency as part of your tailored treatment plan following your initial assessment.

Does the physiotherapy consultation include manual therapy?

Manual therapy is included as part of your physiotherapy consultation when it is considered clinically necessary by your physiotherapist.

What does dry needling feel like?

Dry needling involves the insertion of fine needles into targeted muscle points, which some people may find mildly uncomfortable. Your physiotherapist will check in with you regularly throughout the session to help ensure you remain as comfortable as possible.

Can physiotherapy help with sports and exercise-related injuries?

Our physiotherapists have experience in assessing and managing a broad range of sports and exercise-related injuries. Whether you are a competitive athlete or simply looking to stay active, we’ll collaborate with you to develop a personalised care plan to support your recovery.

Can physiotherapy play a role in preventing injuries?

Physiotherapy isn’t just about addressing current injuries. It may also help you gain a better understanding of your body, support improved posture, and encourage more efficient movement patterns, which may help in reducing the risk of future injuries.

Is physiotherapy beneficial for maintaining an active lifestyle?

The potential benefits of physiotherapy extend beyond injury management. Regular physiotherapy may assist you in moving more efficiently, managing muscle tightness, and working toward better posture, all of which may support a healthier, more active lifestyle over time.

Which locations do you service?

We provide services to patients in Sydney from areas including:

The People Behind Your Care

With a genuine commitment to your care, our team brings strong qualifications and extensive experience to support you every step of the way.

Find Your Physio Clinic Manly Vale

Ready to find physiotherapy care that genuinely puts your needs first? Our conveniently located Cremorne and Balgowlah clinics provide a warm, supportive environment where your health and well-being are always the priority.