Physiotherapist Manly Vale

Physiotherapy Care You Can Rely On in Manly Vale

At DX Physio, we believe everyone deserves the opportunity to move with greater confidence and live with less pain. Physiotherapy focuses on how the body moves and functions, using manual techniques to support your overall health and well-being.

Whatever brings you through our doors, such as injury recovery, chronic pain management, or women’s health physio support, our experienced physiotherapists are here to help.

Conditions That Physiotherapy May Help Support

Our physiotherapists use hands-on techniques to help assess and support a wide range of conditions and injuries, including:

TMJ (Temporomandibular Joint) Dysfunction

Jaw pain and stiffness
Clicking or locking jaw
Associated headaches or neck tension

Back Pain

Lower back pain or sprain
Lumbar disc herniation or bulge
Sciatica or nerve root compression
Facet joint pain or degeneration

Neck Conditions

Neck strain and whiplash injuries
Cervical disc bulge or degeneration
Tension headaches originating from the neck
Postural-related neck pain

Hip and Pelvis Issues

Hip bursitis
Gluteal tendinopathy
Hip impingement (FAI)
Pelvic instability or SIJ dysfunction
Pelvic organ prolapse

Shoulder Injuries

Rotator cuff tears or tendinopathy
Shoulder impingement syndrome
Frozen shoulder (adhesive capsulitis)
Shoulder pain, instability or dislocations

Knee Injuries

Patellofemoral pain syndrome
ACL or meniscus injuries
Knee osteoarthritis
Runner’s knee or jumper’s knee

Elbow Pain

Tennis elbow (lateral epicondylitis)
Golfer’s elbow (medial epicondylitis)
Bursitis and elbow overuse injuries

Ankle and Foot Conditions

Ankle sprains
Achilles tendinopathy
Plantar fasciitis
Chronic Ankle Instability

Wrist and Hand Injuries

Carpal tunnel syndrome
De Quervain’s tenosynovitis
Wrist sprains and fractures
Overuse syndromes from typing or repetitive tasks

Post Surgery Rehab

Hip
Knee Replacement Rehab (ACL)
Meniscus Repair Surgery
Spinal Surgery Rehab
Fracture Fixations

What Does Physiotherapy Involve?

By assessing how your body moves, your physiotherapist may be able to identify the underlying cause of your concern and develop a treatment plan tailored to your goals and lifestyle.

Treatments may include:

Manual Therapy

Soft manipulation of the muscles may assist in relieving pain and supporting greater ease of movement.

Exercise Programs

A personalised exercise programme designed around your needs may help you work toward greater strength and flexibility.

Shockwave Therapy

shockwave therapy delivers high-energy sound waves to targeted areas, which may help stimulate tissue and assist in supporting your recovery.

Therapeutic Ultrasound

By directing sound waves at the affected area, therapeutic ultrasound may help support the recovery process and assist in reducing inflammation.

Dry Needling

Dry needling uses fine needles directed at specific muscle points to help release tension in tight muscles and may assist in reducing discomfort.

Clinical Reformer Pilates

Through guided movement on the reformer, Clinical reformer pilates may help support improved movement patterns and long-term recovery.

You don’t have to let pain hold you back.

Contact our physiotherapy team today and we’ll help you explore your options and look for a path forward.

What You May Expect From Your Personalised Physiotherapy Experience

We’ve made it as easy as possible to access the care you need. Here’s what to expect:

1. Initial Contact and Assessment

Reach out to our team, and we'll review your personal history and assess your condition in an effort to identify the underlying cause of your concern.

2. Tailored Care and Treatment

We'll develop a personalised treatment plan designed around your individual needs, goals, and lifestyle, and provide you with a realistic timeframe for your care.

3. Gentle Support

We'll work with you through each stage of your treatment at your pace, with tailored advice and education to support your recovery and potentially help you get back to an active life.

Manly Vale Physiotherapy Frequently Asked Questions

Do I need a referral to see a physiotherapist?

No referral is required. You are welcome to book directly with our physiotherapists at any time that suits you.

How long does a physiotherapy session take?

Initial consultations are usually 45-60 minutes. Follow-up sessions are 30-45 minutes, depending on your treatment needs.

What is the best thing to wear to a physiotherapy appointment?

Please wear comfortable clothing that allows easy movement and access to the affected area. Activewear or loose-fitting clothes are ideal.

Can I claim physiotherapy through private health insurance?

If physiotherapy is included in your extras cover, you may be eligible to claim a rebate on the spot through HICAPS at our Cremorne and Balgowlah clinics.

Can I use a Medicare Chronic Disease Management plan for physiotherapy?

Yes, we accept Medicare CDM/EPC referrals from your GP. If you hold a valid referral, you may claim a Medicare rebate for up to five sessions per calendar year. Please note that a small gap fee will remain applicable.

Are there any extra charges for shockwave therapy sessions?

If shockwave therapy is recommended as part of your treatment plan, a $30 surcharge will apply per session.

Can I attend DX Physio for a workers' compensation or CTP claim?

Yes. We accept both workers’ compensation and CTP claims. Please bring your claim number and relevant documentation to your first appointment.

How many times a week should I see a physiotherapist?

This will vary depending on your condition and goals. Your physiotherapist will discuss a recommended visit frequency as part of your tailored treatment plan following your initial assessment.

Is manual therapy provided as part of a standard physiotherapy consultation?

Hands-on manual therapy is included as part of your physiotherapy consultation where it is clinically appropriate.

Does dry needling hurt?

Dry needling involves the insertion of fine needles into targeted muscle points, which some people may find mildly uncomfortable. Your physiotherapist will check in with you regularly throughout the session to help ensure you remain as comfortable as possible.

Do you offer sports physiotherapy?

Our physiotherapists are experienced in assessing and managing a variety of sports and exercise-related injuries. Whether you compete at a high level or simply enjoy staying active, we’ll develop a personalised care plan designed to support your recovery and help you return to the activities you love.

Can physiotherapy support injury prevention?

Physiotherapy isn’t just about addressing current injuries. It may also help you gain a better understanding of your body, support improved posture, and encourage more efficient movement patterns, which may help in reducing the risk of future injuries.

Can physiotherapy help me maintain a healthy, active lifestyle?

The potential benefits of physiotherapy extend beyond injury management. Regular physiotherapy may assist you in moving more efficiently, managing muscle tightness, and working toward better posture, all of which may support a healthier, more active lifestyle over time.

What suburbs do you services?

We service patients in Sydney from suburbs including:

The Dedicated Team Behind Your Care

Our team is genuinely committed to your care, bringing strong qualifications and extensive experience to support you at every stage of your journey.

Find Your Physio Clinic Manly Vale

Ready to find physiotherapy care that genuinely puts your needs first? Our conveniently located Cremorne and Balgowlah clinics provide a warm, supportive environment where your health and well-being are always the priority.