Struggling with persistent muscle pain? Looking for quick relief to get back to your active lifestyle? Dry needling is one of the physiotherapy methods designed to target and relieve muscle pain while supporting the healing process. Whether you’re managing sports injuries or everyday aches, dry needling can help you move forward pain-free.

What is Dry Needling?

Dry needling is an intervention performed by a trained physiotherapist. It involves inserting a very fine needle into the skin to stimulate underlying muscles and connective tissues. As part of physiotherapy, this technique targets areas of muscle tightness, helping to alleviate pain and improve movement. Unlike acupuncture, which is based on traditional Chinese medicine, dry needling focuses on treating neuromusculoskeletal pain and movement impairments by releasing tension in trigger points.

Benefits of Dry Needling

Dry needling is known to provide a range of benefits, including:

What to expect in Dry Needling Treatment

Initial Assessment:

Your physiotherapist will begin by assessing your condition to identify areas of concern, such as muscle tightness or trigger points.

Needle Insertion:

A very fine needle is inserted into specific areas of tightness or trigger points to stimulate the muscle and tissue.

Muscle Response:

The needle may cause a mild twitch response, which indicates the muscle is releasing tension.

Minimal Discomfort:

Most patients experience minimal discomfort during the procedure, and it is generally well-tolerated.

Post-Treatment Guidance:

After the session, your physiotherapist will provide guidance on exercises and stretches to help maintain the treatment’s benefits and support recovery.

Common Conditions We Treat with Dry Needling

Dry needling is used to manage various conditions, providing targeted relief for:

Why Choose DX PHYSIO?

At DX Physio, your treatment begins with a detailed consultation where our physiotherapy team will identify the root causes of your symptoms. We create tailored treatment plans designed to address your specific needs. Beyond just offering relief, we aim to equip you with the knowledge and techniques to prevent future injuries and better manage your condition.

Don’t let your pain hold you back any longer

Contact us today to book your initial consultation and begin your journey to improved movement and pain relief.

FREQUENTLY ASKED QUESTIONS

What is the difference between dry needling and acupuncture?

Dry needling targets trigger points in muscles for pain relief, while acupuncture is based on trad

While the needle may cause a brief discomfort or twitch response, most people tolerate it well.

Yes, most people can return to their daily activities immediately after treatment, although it’s common to experience mild soreness for a day or two.

Yes, many private health insurers cover dry needling as part of physiotherapy services, depending on your policy.

Deman Xia

Women’s Health Physiotherapy

Deman is a physiotherapist specialising in women’s health,  sports injuries and musculoskeletal conditions. Throughout her journey, Deman acquired experience working with a variety of patients nation-wide and internationally. 

Deman has a special interest in helping women recover from pregnancy and childbirth, and is dedicated to providing comprehensive care throughout the perinatal period. She also has extensive experience in treating a range of pelvic health conditions, including pelvic pain, incontinence, and prolapse related to pregnancy and menopause. In addition to her clinical work, Deman is committed to staying up-to-date with the latest research and techniques in women’s health physiotherapy. She regularly attends conferences and workshops and collaborates with other healthcare professionals to ensure that her clients receive the most comprehensive and effective care possible.

Academic Background:

  • 2015 Bachelor of Rehabilitation
  • 2018 Master of Physiotherapy-USYD
  • WHTA Introductory Course (Women’s Health Training Associates)
  • APPI Mat Pilates Training
  • Polestar Reformer Training
  • Diastasis and the Abdominal Wall Training
  • Women’s Health mentor program
  • Dry needling Introductory Course CPD Health Courses
Wendi Jin

Women’s Health Physiotherapy

Wendi completed her Bachelor of Physiotherapy degree with first-class honours at the University of Sydney. She has specialised expertise in musculoskeletal conditions, sports injuries, orthopaedic surgeries and chronic pain. Wendi believes in a patient-centred and evidence-based approach in order to attain optimal results for her patient’s specific needs and goals. She is passionate about getting you back on the right track, whether that be excelling on the sporting field or doing what you love.

Wendi also has a particular interest in Women’s Health Physiotherapy, which involves managing conditions related to pelvic health, pregnancy, and postpartum recovery.

In her spare time, Wendi loves hiking, exploring new landscapes, discovering hidden gems, and enjoying scenic views. Wendi also won numerous titles in national and local badminton tournaments

Academic Background:
 
  • Bachelor of Physiotherapy (1st Class Honours) – University of Sydney
  • Completion of Introductory Women’s Health Physiotherapy Level 1
  • Completion of Women’s Pelvic Health Physiotherapy Level 1 – Part A
  • Completion of Women’s Health Through the Life Stages Physiotherapy Level 1 – Part A
  • Member of APA(Australian Physiotherapy Association)
  • Dry needling Introductory Course CPD Health Courses
Joey Kwan

Women’s Health Physiotherapy

Joey graduated from the University of Sydney in 2018, with a Master of Physiotherapy degree. Throughout her professional journey, she has worn various hats as a dedicated and skilled physiotherapist.

Her expertise lies in dealing with musculoskeletal conditions and sports injuries within private practice. Joey holds a special interest in the treatment of neck pain and TMJ dysfunction. Her diverse experiences in different care settings have equipped her with a keen eye for delivering prioritized care, overseeing group care, administering rehabilitation exercises, and providing educational interventions for optimal recovery across all age groups.

Joey’s professional history includes extensive work within the NDIS, where she collaborated with patients facing neurological and physical disabilities. Her contributions within a large multi-disciplinary team highlight her commitment to providing comprehensive care.

Academic Background:

  • 2015 Bachelor of Exercise and Nutrition Sciences – University of Queensland
  • 2018 Master of Physiotherapy – University of Sydney
  • 2019 Certificate of Dry Needling 2019
  • 2019 Certificate of Lyn Watson Level 1 Shoulder Course
  • 2019 Certificate of RockTape 1: Kinesiology Taping Course
  • 2020 Certificate of TMJ, C-Spine & Intro to Cranial Techniques
  • 2021 Certificate of Cervicogenic Headache and the Role of Cervical (C1-3) Afferents in Primary Headache
  • 2021 Completion of Introductory Women’s Health Physiotherapy Level 1
  • 2022 Completion of Women’s Pelvic Health Physiotherapy Level 1 – Part A
  • 2023 Completion of Sports Physiotherapy Level 1 2023