Physiotherapist Fairlight

Your Trusted Physio Fairlight

At DX Physio, we believe everyone deserves the opportunity to move with greater confidence and live with less pain. Physiotherapy focuses on how the body moves and functions, using manual techniques to support your overall health and well-being.

Whether you are recovering from an injury, managing chronic pain, or seeking women’s health physio support, our experienced physiotherapists are here to assist you.

Health Conditions Physiotherapy May Assist With

Our physiotherapists use hands-on techniques to help assess and support a wide range of conditions and injuries, including:

TMJ (Temporomandibular Joint) Dysfunction

Jaw pain and stiffness
Clicking or locking jaw
Associated headaches or neck tension

Back Pain

Lower back pain or sprain
Lumbar disc herniation or bulge
Sciatica or nerve root compression
Facet joint pain or degeneration

Neck Conditions

Neck strain and whiplash injuries
Cervical disc bulge or degeneration
Tension headaches originating from the neck
Postural-related neck pain

Hip and Pelvis Issues

Hip bursitis
Gluteal tendinopathy
Hip impingement (FAI)
Pelvic instability or SIJ dysfunction
Pelvic organ prolapse

Shoulder Injuries

Rotator cuff tears or tendinopathy
Shoulder impingement syndrome
Frozen shoulder (adhesive capsulitis)
Shoulder pain, instability or dislocations

Knee Injuries

Patellofemoral pain syndrome
ACL or meniscus injuries
Knee osteoarthritis
Runner’s knee or jumper’s knee

Elbow Pain

Tennis elbow (lateral epicondylitis)
Golfer’s elbow (medial epicondylitis)
Bursitis and elbow overuse injuries

Ankle and Foot Conditions

Ankle sprains
Achilles tendinopathy
Plantar fasciitis
Chronic Ankle Instability

Wrist and Hand Injuries

Carpal tunnel syndrome
De Quervain’s tenosynovitis
Wrist sprains and fractures
Overuse syndromes from typing or repetitive tasks

Post Surgery Rehab

Hip
Knee Replacement Rehab (ACL)
Meniscus Repair Surgery
Spinal Surgery Rehab
Fracture Fixations

What Does Physiotherapy Involve?

By assessing how your body moves, your physiotherapist may be able to identify the underlying cause of your concern and develop a treatment plan tailored to your goals and lifestyle.

Treatments may include:

Manual Therapy

Through gentle manipulation of muscles and joints, manual therapy may help reduce pain and work toward improving your mobility.

Exercise Programs

A personalised exercise programme may help build strength and flexibility.

Shockwave Therapy

Through the application of high-energy sound waves, shockwave therapy may help stimulate tissue repair and support recovery.

Therapeutic Ultrasound

Targeted sound waves applied to the affected area may assist in supporting recovery and managing inflammation.

Dry Needling

Dry needling uses fine needles directed at specific muscle points to help release tension in tight muscles and may assist in reducing discomfort.

Clinical Reformer Pilates

Clinical reformer pilates may help improve movement patterns and support long-term recovery.

Pain doesn’t have to get in the way of living well.

Reach out to our team and we’ll work alongside you to look for the right way forward for your needs.

What You May Expect From Your Personalised Physiotherapy Experience

We’re here to make getting the care you need as simple as possible. Here’s how it works:

1. Contact and Assessment

Get in touch with our team and we'll take the time to review your personal history and assess your condition to potentially identify the underlying cause of your concern.

2. Tailored Treatments

We'll create a personalised treatment plan to suit your needs, goals, and lifestyle, and give you a realistic timeframe for what to expect.

3. Support at Every Stage

We'll be with you at every stage of your treatment, progressing at a pace that suits you, with personalised advice and education to support your recovery and help you look for a return to an active life.

Your Fairlight Physio Questions Answered

Can I book a physiotherapy appointment without a referral?

A referral is not necessary to see one of our physiotherapists. Simply book directly with our team at a time that works for you.

How long is each physiotherapy session?

Initial consultations are usually 45-60 minutes. Follow-up sessions are 30-45 minutes, depending on your treatment needs.

What clothing is recommended for a physiotherapy session?

Comfortable clothing that allows you to move freely and provides easy access to the affected area is best. Activewear or loose-fitting clothes are a great option.

Can I claim physiotherapy through private health insurance?

If physiotherapy is included in your extras cover, you may be eligible to claim a rebate on the spot through HICAPS at our Cremorne and Balgowlah clinics.

Can I use a Medicare Chronic Disease Management plan for physiotherapy?

Yes. We accept Medicare CDM/EPC referrals from your GP. With a valid referral, you may claim a Medicare rebate for up to five sessions per calendar year. Please note there will still be a small gap fee.

Is there an additional cost for shockwave therapy?

Should shockwave therapy be incorporated into your treatment plan, please be aware that a $30 surcharge applies per session.

Do you treat workers' compensation or CTP (car accident) claims?

Yes, DX Physio accepts both workers’ compensation and CTP claims. Please have your claim number and relevant documentation ready to bring to your first appointment.

How frequently should I attend physiotherapy sessions?

This will vary depending on your condition and goals. Your physiotherapist will discuss a recommended visit frequency as part of your tailored treatment plan following your initial assessment.

Is manual therapy provided as part of a standard physiotherapy consultation?

Yes. Hands-on (manual) therapy is included as part of your physiotherapy consultation if clinically required.

What does dry needling feel like?

Fine needles are inserted into targeted muscle points during dry needling, which some individuals may find mildly uncomfortable. Your physiotherapist will monitor your comfort throughout the session and adjust as needed.

Is sports physiotherapy available at DX Physio?

Our physiotherapists have experience in assessing and managing a broad range of sports and exercise-related injuries. Whether you are a competitive athlete or simply looking to stay active, we’ll collaborate with you to develop a personalised care plan to support your recovery.

Can physiotherapy play a role in preventing injuries?

Physiotherapy isn’t only for managing existing injuries; it may also play a role in helping you understand your body, improve your posture, and move more efficiently. This may help prevent future injuries.

May physiotherapy support a healthy and active lifestyle?

Physiotherapy isn’t only for when an injury occurs. Attending regular physiotherapy sessions may help support more efficient movement, assist in managing muscle tightness, and contribute to improved posture, helping you maintain a healthier and more active life long term.

Which locations do you service?

We provide services to patients in Sydney from areas including:

Meet the Team Behind Your Care

Our team is genuinely committed to your care, bringing strong qualifications and extensive experience to support you at every stage of your journey.

Find a Physio Clinic Near You in Fairlight

Searching for physiotherapy care that prioritises your needs? Our Cremorne and Balgowlah clinics are conveniently located and offer a warm, supportive environment where your health and well-being always come first.