Physiotherapist Clontarf

Your Trusted Physio Clontarf

At DX Physio, we believe everyone deserves the opportunity to work toward living with less pain and moving with greater confidence. Physiotherapy focuses on how the body moves and functions, using manual techniques to support your overall health.

Whatever brings you through our doors, such as injury recovery, chronic pain management, or women’s health physio support, our experienced physiotherapists are here to help.

Health Conditions Physiotherapy May Assist With

Physiotherapy draws on hands-on techniques to help assess and manage a range of conditions and injuries, including:

TMJ (Temporomandibular Joint) Dysfunction

Jaw pain and stiffness
Clicking or locking jaw
Associated headaches or neck tension

Back Pain

Lower back pain or sprain
Lumbar disc herniation or bulge
Sciatica or nerve root compression
Facet joint pain or degeneration

Neck Conditions

Neck strain and whiplash injuries
Cervical disc bulge or degeneration
Tension headaches originating from the neck
Postural-related neck pain

Hip and Pelvis Issues

Hip bursitis
Gluteal tendinopathy
Hip impingement (FAI)
Pelvic instability or SIJ dysfunction
Pelvic organ prolapse

Shoulder Injuries

Rotator cuff tears or tendinopathy
Shoulder impingement syndrome
Frozen shoulder (adhesive capsulitis)
Shoulder pain, instability or dislocations

Knee Injuries

Patellofemoral pain syndrome
ACL or meniscus injuries
Knee osteoarthritis
Runner’s knee or jumper’s knee

Elbow Pain

Tennis elbow (lateral epicondylitis)
Golfer’s elbow (medial epicondylitis)
Bursitis and elbow overuse injuries

Ankle and Foot Conditions

Ankle sprains
Achilles tendinopathy
Plantar fasciitis
Chronic Ankle Instability

Wrist and Hand Injuries

Carpal tunnel syndrome
De Quervain’s tenosynovitis
Wrist sprains and fractures
Overuse syndromes from typing or repetitive tasks

Post Surgery Rehab

Hip
Knee Replacement Rehab (ACL)
Meniscus Repair Surgery
Spinal Surgery Rehab
Fracture Fixations

What is Involved in a Physiotherapy Session?

Your physiotherapist will assess how your body moves to help identify the underlying cause of your concern, and from there, develop a treatment plan tailored to your individual goals and lifestyle.

Treatments may include:

Manual Therapy

Gently manipulating your muscles may help relieve pain and improve mobility.

Exercise Programs

A tailored exercise programme may assist in building strength and improving flexibility.

Shockwave Therapy

Through the application of high-energy sound waves, shockwave therapy may help stimulate tissue repair and support recovery.

Therapeutic Ultrasound

Sound waves directed at the affected area may help support recovery and reduce inflammation.

Dry Needling

Using fine needles applied to targeted muscle points, dry needling may help address muscle tightness and assist in managing pain.

Clinical Reformer Pilates

Clinical reformer pilates may help you work toward better movement patterns while supporting your recovery over the long term.

Living with pain doesn’t have to be your only option.

Reach out to our physiotherapy team, and we’ll aim to help you find a way forward.

What You May Expect From Your Personalised Physiotherapy Experience

Getting the care you need should be simple. Here’s how our process works:

1. Contact and Assessment

Get in touch with our team and we'll take the time to review your personal history and assess your condition to potentially identify the underlying cause of your concern.

2. Your Personalised Treatment Plan

We'll create a personalised treatment plan to suit your needs, goals, and lifestyle, and give you a realistic timeframe for what to expect.

3. Guided Support Throughout Your Recovery

We'll be with you at every stage of your treatment, progressing at a pace that suits you, with personalised advice and education to support your recovery and help you look for a return to an active life.

Your Clontarf Physio Questions Answered

Do I need a GP referral to see a physiotherapist?

No referral is needed. You can book directly with our physiotherapists at any time.

How long is each physiotherapy session?

Your initial consultation will generally take between 45 and 60 minutes. Follow-up sessions are typically 30 to 45 minutes, depending on your treatment needs.

What clothing is recommended for a physiotherapy session?

We suggest wearing comfortable, loose-fitting clothing or activewear that allows for easy movement and access to the area being assessed or treated.

Can I use my private health insurance for physiotherapy appointments?

If your extras cover includes physiotherapy, you may be able to claim a rebate on the spot via HICAPS at both our Cremorne and Balgowlah clinics.

Can I use a Medicare Chronic Disease Management plan for physiotherapy?

Yes. We accept Medicare CDM/EPC referrals from your GP. With a valid referral, you may claim a Medicare rebate for up to five sessions per calendar year. Please note there will still be a small gap fee.

Is there an extra charge for shockwave therapy?

Yes. If shockwave therapy is recommended as part of your treatment, there is a $30 surcharge per session.

Can I attend DX Physio for a workers' compensation or CTP claim?

We do accept both workers’ compensation and CTP claims. Please ensure you bring your claim number and any relevant documentation to your first appointment.

How frequently should I attend physiotherapy sessions?

Visit frequency varies depending on your individual condition and goals. After your initial assessment, your physiotherapist will develop a personalised treatment plan and outline a suggested visit frequency to support your progress.

Is manual therapy included in the consultation?

Where clinically appropriate, hands-on manual therapy is incorporated into your physiotherapy consultation at no additional cost.

Is dry needling painful?

Dry needling involves the insertion of fine needles into targeted muscle points, which some people may find mildly uncomfortable. Your physiotherapist will check in with you regularly throughout the session to help ensure you remain as comfortable as possible.

Can physiotherapy help with sports and exercise-related injuries?

Our physiotherapists have experience in assessing and managing a broad range of sports and exercise-related injuries. Whether you are a competitive athlete or simply looking to stay active, we’ll collaborate with you to develop a personalised care plan to support your recovery.

Can physiotherapy support injury prevention?

Physiotherapy isn’t just about addressing current injuries. It may also help you gain a better understanding of your body, support improved posture, and encourage more efficient movement patterns, which may help in reducing the risk of future injuries.

Can regular physiotherapy help me stay active and healthy?

The potential benefits of physiotherapy extend beyond injury management. Regular physiotherapy may assist you in moving more efficiently, managing muscle tightness, and working toward better posture, all of which may support a healthier, more active lifestyle over time.

What suburbs do you services?

We provide services to patients in Sydney from areas including:

The Dedicated Team Behind Your Care

Our team is genuinely committed to your care, bringing strong qualifications and extensive experience to support you at every stage of your journey.

Locate Your Nearest Physio Clinic in Clontarf

If you’re looking for physiotherapy care that truly puts you first, our clinics in Cremorne and Balgowlah are conveniently situated to offer you easy access to a welcoming, supportive environment where your health and well-being are always at the centre of everything we do.