Physiotherapist Northbridge

Your Go-To Physio Clinic in Northbridge

At DX Physio, we believe everyone deserves the opportunity to move with greater confidence and live with less pain. Physiotherapy focuses on how the body moves and functions, using manual techniques to support your overall health and well-being.

Whatever brings you through our doors, such as injury recovery, chronic pain management, or women’s health physio support, our experienced physiotherapists are here to help.

Conditions Physiotherapy May Help Manage

Physiotherapy draws on hands-on techniques to help assess and manage a range of conditions and injuries, including:

TMJ (Temporomandibular Joint) Dysfunction

Jaw pain and stiffness
Clicking or locking jaw
Associated headaches or neck tension

Back Pain

Lower back pain or sprain
Lumbar disc herniation or bulge
Sciatica or nerve root compression
Facet joint pain or degeneration

Neck Conditions

Neck strain and whiplash injuries
Cervical disc bulge or degeneration
Tension headaches originating from the neck
Postural-related neck pain

Hip and Pelvis Issues

Hip bursitis
Gluteal tendinopathy
Hip impingement (FAI)
Pelvic instability or SIJ dysfunction
Pelvic organ prolapse

Shoulder Injuries

Rotator cuff tears or tendinopathy
Shoulder impingement syndrome
Frozen shoulder (adhesive capsulitis)
Shoulder pain, instability or dislocations

Knee Injuries

Patellofemoral pain syndrome
ACL or meniscus injuries
Knee osteoarthritis
Runner’s knee or jumper’s knee

Elbow Pain

Tennis elbow (lateral epicondylitis)
Golfer’s elbow (medial epicondylitis)
Bursitis and elbow overuse injuries

Ankle and Foot Conditions

Ankle sprains
Achilles tendinopathy
Plantar fasciitis
Chronic Ankle Instability

Wrist and Hand Injuries

Carpal tunnel syndrome
De Quervain’s tenosynovitis
Wrist sprains and fractures
Overuse syndromes from typing or repetitive tasks

Post Surgery Rehab

Hip
Knee Replacement Rehab (ACL)
Meniscus Repair Surgery
Spinal Surgery Rehab
Fracture Fixations

What is Involved in a Physiotherapy Session?

Your physiotherapist will assess how your body moves to help identify the underlying cause of your concern, and from there, develop a treatment plan tailored to your individual goals and lifestyle.

Your treatment plan may include:

Manual Therapy

Through gentle manipulation of muscles and joints, manual therapy may help reduce pain and work toward improving your mobility.

Exercise Programs

A tailored exercise programme may assist in building strength and improving flexibility.

Shockwave Therapy

shockwave therapy delivers high-energy sound waves to targeted areas, which may help stimulate tissue and assist in supporting your recovery.

Therapeutic Ultrasound

Sound waves applied to the affected area may help support tissue recovery and assist in managing inflammation.

Dry Needling

Using fine needles applied to targeted muscle points, dry needling may help address muscle tightness and assist in managing pain.

Clinical Reformer Pilates

Clinical reformer pilates may help improve movement patterns and support long-term recovery.

Pain doesn’t have to get in the way of living well.

Contact our physiotherapy team today and we’ll help you explore your options and look for a path forward.

What to Expect With Personalised Physiotherapy

Getting the care you need should be simple. Here’s how our process works:

1. Initial Contact and Assessment

Simply reach out and our team will review your history and assess your condition to potentially help identify what may be contributing to your concern.

2. Your Personalised Treatment Plan

We'll work with you to create a personalised treatment plan that reflects your needs, goals, and lifestyle, and keep you informed with a realistic timeframe for your progress.

3. Gentle Support

Our team will guide you through each stage of your treatment at a pace that works for you, offering tailored advice and education to support your recovery and help you work toward a more active life.

Your Northbridge Physio Questions Answered

Is a referral required to book a physiotherapy appointment?

No referral is needed. You can book directly with our physiotherapists at any time.

How long does a physiotherapy session take?

First appointments are usually between 45 and 60 minutes in length. Follow-up sessions generally take between 30 and 45 minutes, depending on the nature of your treatment plan.

What should I wear when attending my physio appointment?

Comfortable clothing that allows you to move freely and provides easy access to the affected area is best. Activewear or loose-fitting clothes are a great option.

Can I use my private health insurance for physiotherapy appointments?

Should your extras cover include physiotherapy, you may claim a rebate immediately via HICAPS at either our Cremorne or Balgowlah clinic.

Do you accept Enhanced Primary Care or Chronic Disease Management referrals?

Medicare CDM/EPC referrals from your GP are welcome at DX Physio. A valid referral may allow you to claim a Medicare rebate for up to five sessions per calendar year, though please note a small gap fee will still apply.

Is there an extra charge for shockwave therapy?

If shockwave therapy is recommended as part of your treatment plan, a $30 surcharge will apply per session.

Do you accept workers' compensation or CTP car accident claims?

We do accept both workers’ compensation and CTP claims. Please ensure you bring your claim number and any relevant documentation to your first appointment.

How frequently should I attend physiotherapy sessions?

This will vary depending on your condition and goals. Your physiotherapist will discuss a recommended visit frequency as part of your tailored treatment plan following your initial assessment.

Is manual therapy provided as part of a standard physiotherapy consultation?

Where clinically appropriate, hands-on manual therapy is incorporated into your physiotherapy consultation at no additional cost.

Is dry needling painful?

Dry needling techniques involve fine needles inserted into targeted muscle points, which some people find mildly uncomfortable. Your physio will check in with you throughout to help keep you comfortable.

Do your physiotherapists manage sports injuries?

Our physiotherapists are experienced in assessing and managing a variety of sports and exercise-related injuries. Whether you compete at a high level or simply enjoy staying active, we’ll develop a personalised care plan designed to support your recovery and help you return to the activities you love.

Can physiotherapy support injury prevention?

Physiotherapy is not only beneficial for managing existing injuries. It may also help you develop a better understanding of your body, improve your posture, and move more efficiently, which may in turn help reduce the risk of future injuries.

May physiotherapy support a healthy and active lifestyle?

Physiotherapy isn’t only for when something goes wrong. Regular physiotherapy may help you move more efficiently, manage muscle tightness, and improve posture, supporting a healthier, more active life long term.

What suburbs do you services?

We provide services to patients in Sydney from areas including:

The People Behind Your Care

Driven by a genuine commitment to your wellbeing, our qualified and experienced team is here to support you through every step of your care.

Your Local Physio Clinic in Northbridge

If you’re looking for physiotherapy care that truly puts you first, our clinics in Cremorne and Balgowlah are conveniently situated to offer you easy access to a welcoming, supportive environment where your health and well-being are always at the centre of everything we do.