Womens Health Physio Brookvale
Because every woman deserves to feel confident in her body.
Physio Care for Women at Every Stage of Life
Do you experience back pain, bladder leaks, or core weakness following birth? Is pelvic pain or painful intercourse impacting your daily life or your sense of intimacy?
Women’s health is multifaceted and deeply personal. At DX Physio, our experienced female physiotherapists provide tailored women’s health physio care to support you towards moving with greater confidence, strength, and comfort.
Conditions We May Support Women With
At DX Physio, our women’s health physiotherapy services may help support a wide variety of conditions, ranging from pelvic floor issues to postnatal care and more.
What Pelvic Floor Physiotherapy May Do For You
We often see women who have been living with ongoing back or hip pain for some time. They may have tried a range of approaches, stretches, massage, and general physio, yet the pain persists.
What is often overlooked is the role of the pelvic region. When the pelvic muscles are weak, tight, or out of balance, particularly after pregnancy, menopause, or surgery, they may affect your posture, stability, and even your breathing.
This is where women’s health physio may make a difference:
Confidence and Comfort
Our holistic approach is designed to help you gain a deeper understanding of your body, build strength, and work toward feeling more comfortable and confident in yourself.
Life’s Changes
A woman's body changes significantly over a lifetime. Women's health physio may help you navigate each stage with greater ease.
Open Conversations
Our women's health physios offer a judgment-free space to talk openly and receive compassionate, targeted care.
Finding things difficult after birth, surgery, or menopause?
Our experienced women’s health physios are here to support you on your journey towards feeling more comfortable and confident in your body again.
Our Pelvic Floor Physio Treatment Approaches in Brookvale
Our approach involves looking beyond the symptoms for the root cause of your concerns, which may allow us to tailor your care using a variety of treatment options.
Pelvic Floor Internal Examination and Strength Training
Real-time Ultrasound and Core Strength Assessment
Prenatal and Postnatal Reformer
TENS Therapy for Urgency / Incontinence Management
Pessary Fitting
Lymphatic Drainage Therapy
Perineal Massage for Natural Birth Preparation
Your Women's Health Physiotherapy Questions Answered
How do I know if pelvic health physiotherapy is right for me?
If chronic pelvic pain, pelvic floor dysfunction, painful intercourse or difficulty with bladder and bowel control are affecting your daily life, pelvic health physiotherapy may be a helpful option to explore.
We also see many women during pregnancy or in the postpartum period for support with exercise, core recovery, and pelvic floor health.
What are the symptoms of prolapse?
Prolapse symptoms may vary, but commonly include a sensation of heaviness or pressure in the pelvic region, a bulging or dragging feeling, difficulty with bowel movements or bowel control, and discomfort during intimacy.
What other conditions may your team help with?
Beyond pelvic health, our team also has experience assisting with musculoskeletal concerns, including back pain, hip pain, and pregnancy-related conditions. Our holistic approach to care is centred around supporting your overall quality of life.
What does my first visit involve?
At your first appointment, your physiotherapist will take time to discuss your symptoms, medical history, and goals in detail. A thorough assessment will then be performed, which may include:
- Posture and movement analysis
- Abdominal and pelvic examination (internal examination only with your consent)
- Real-time ultrasound imaging to assess your core and pelvic floor activation
Together, we’ll create a personalised treatment plan that suits your needs and comfort level.
Is manual therapy included in women's health physiotherapy treatment?
As part of your treatment plan, manual therapy may be used to help address areas of tension or restriction in the pelvic region and surrounding musculoskeletal structures.
What is the usual duration of a treatment session?
First appointments are usually around 60 minutes in length, incorporating a detailed consultation and physical assessment. Subsequent follow-up sessions generally take around 45 minutes, depending on the nature of your treatment plan.
Can I book a pelvic health physio appointment without a referral?
A referral is not required to book an appointment with us. You are welcome to book directly. If you do have a referral from your GP or obstetrician, please bring it along so we can coordinate your care where appropriate.
How should I prepare for my first physiotherapy appointment?
No special preparation is required before your first session. We recommend arriving in comfortable clothing that allows you to move freely. If an internal examination is considered appropriate, your physiotherapist will discuss this with you in detail beforehand; it is always optional and based on your informed consent.
When might I begin to notice improvement from pelvic floor physiotherapy?
Every woman’s journey is different, and the number of sessions required will depend on your condition and goals. Many women may begin to notice positive changes within three to six sessions when their home exercise program is followed consistently.
We focus on long-term recovery and function, not just short-term symptom relief.
Can pelvic floor physiotherapy help during pregnancy or after childbirth?
During pregnancy, physiotherapy may help manage back or pelvic girdle pain, improve posture, and prepare your body for birth.
In the postpartum period, we may support you with abdominal separation recovery, pelvic floor strengthening, pain management, and a guided return to exercise.
How may women's health physio assist following pelvic surgery?
Recovering from pelvic surgery may affect pelvic floor function, movement, and comfort in ways that aren’t always addressed in standard post-operative care. Our experienced team offers pelvic floor rehab to support your recovery at a pace that suits your body.
How may women's health physio help with sexual health concerns?
Sexual health is a significant yet frequently overlooked aspect of women’s overall well-being. Painful intercourse or pelvic floor muscle tension may affect intimacy and quality of life.
Our team of physiotherapists is committed to providing compassionate, evidence-based care in a judgment-free space, supporting you in addressing these health concerns with sensitivity and respect.
Do you work alongside other health professionals?
Our team works collaboratively with other health professionals, including GPs and obstetricians, wherever this is appropriate, to help keep your care coordinated and thorough. For us, holistic care means considering the full picture of your health, not just individual concerns.
Is pelvic floor physiotherapy covered by insurance?
Pelvic floor physiotherapy is generally covered under Physiotherapy: Extras by most private health funds. If you have been referred by your general practitioner under an Enhanced Primary Care plan, you may also qualify for a Medicare rebate for up to five sessions per year. Our team can help you confirm your eligibility during the booking process.
What should I know about your cancellation policy?
We understand that life can be busy. If you need to reschedule or cancel, please provide at least 24 hours’ notice.
Please be aware that cancellations made within 24 hours of your appointment, or missed appointments, may incur a cancellation fee, as your appointment time is reserved exclusively for you.
What areas do you service?
We service patients in Sydney from suburbs including:
Meet the Physiotherapists Behind Our Women's Health Care
Find Women's Health Physio in Brookvale
No woman should feel unsupported when it comes to her health. At DX Physio, our tailored women’s and pelvic health physiotherapy programs are designed to help address your concerns and support you in achieving your health goals.
With qualified physiotherapists and a supportive environment, you’ll always feel heard and respected.
Services
Our Locations
- Cremorne 320 Military Rd, Cremorne NSW 2090
- Balgowlah 3/398 Sydney road
- afva
