Physiotherapist Cremorne

Your Go-To Physio Clinic in Cremorne

At DX Physio, we believe that with the right support, you may work toward moving with greater confidence and managing pain more effectively. Physiotherapy focuses on how the body moves and functions, using evidence-based manual techniques to support your overall health.

From injury recovery and chronic pain management to women’s health physio support, our experienced physiotherapists are here to help guide you on your journey toward better health.

Health Conditions Physiotherapy May Assist With

Using hands-on techniques, physiotherapy may help assess and address a range of conditions and injuries, including:

TMJ (Temporomandibular Joint) Dysfunction

Jaw pain and stiffness
Clicking or locking jaw
Associated headaches or neck tension

Back Pain

Lower back pain or sprain
Lumbar disc herniation or bulge
Sciatica or nerve root compression
Facet joint pain or degeneration

Neck Conditions

Neck strain and whiplash injuries
Cervical disc bulge or degeneration
Tension headaches originating from the neck
Postural-related neck pain

Hip and Pelvis Issues

Hip bursitis
Gluteal tendinopathy
Hip impingement (FAI)
Pelvic instability or SIJ dysfunction
Pelvic organ prolapse

Shoulder Injuries

Rotator cuff tears or tendinopathy
Shoulder impingement syndrome
Frozen shoulder (adhesive capsulitis)
Shoulder pain, instability or dislocations

Knee Injuries

Patellofemoral pain syndrome
ACL or meniscus injuries
Knee osteoarthritis
Runner’s knee or jumper’s knee

Elbow Pain

Tennis elbow (lateral epicondylitis)
Golfer’s elbow (medial epicondylitis)
Bursitis and elbow overuse injuries

Ankle and Foot Conditions

Ankle sprains
Achilles tendinopathy
Plantar fasciitis
Chronic Ankle Instability

Wrist and Hand Injuries

Carpal tunnel syndrome
De Quervain’s tenosynovitis
Wrist sprains and fractures
Overuse syndromes from typing or repetitive tasks

Post Surgery Rehab

Hip
Knee Replacement Rehab (ACL)
Meniscus Repair Surgery
Spinal Surgery Rehab
Fracture Fixations

What Can You Expect From Physiotherapy?

By assessing how your body moves, your physiotherapist may be able to identify the underlying cause of your concern and develop a treatment plan tailored to your goals and lifestyle.

A range of treatment options may be used, including:

Manual Therapy

Through gentle manipulation of muscles and joints, manual therapy may help reduce pain and work toward improving your mobility.

Exercise Programs

A tailored exercise programme may assist in building strength and improving flexibility.

Shockwave Therapy

shockwave therapy uses high-energy sound waves that may help stimulate tissue and support the recovery process.

Therapeutic Ultrasound

Sound waves applied to the affected area may help support tissue recovery and assist in managing inflammation.

Dry Needling

Dry needling uses fine needles applied to targeted muscle points in an effort to release tight muscles and reduce pain.

Clinical Reformer Pilates

Clinical reformer pilates may help you work toward better movement patterns while supporting your recovery over the long term.

Pain doesn’t have to hold you back.

Contact our physiotherapy team today and we’ll help you explore your options and look for a path forward.

What You May Expect From Your Personalised Physiotherapy Experience

We’ve made it as easy as possible to access the care you need. Here’s what to expect:

1. Get in Touch and Get Assessed

Get in touch with our team and we'll take the time to review your personal history and assess your condition to potentially identify the underlying cause of your concern.

2. Your Personalised Treatment Plan

Our team will put together a tailored treatment plan suited to your needs, goals, and lifestyle, along with a realistic outline of what you might expect along the way.

3. Ongoing Gentle Support

We'll work with you through each stage of your treatment at your pace, with tailored advice and education to support your recovery and potentially help you get back to an active life.

Your Cremorne Physio Questions Answered

Can I book a physiotherapy appointment without a referral?

No referral is required. You are welcome to book directly with our physiotherapists at any time that suits you.

How much time should I allow for a physiotherapy appointment?

Your initial consultation will generally take between 45 and 60 minutes. Follow-up sessions are typically 30 to 45 minutes, depending on your treatment needs.

What should I wear to my physio appointment?

Please wear comfortable clothing that allows easy movement and access to the affected area. Activewear or loose-fitting clothes are ideal.

Is physiotherapy claimable through private health insurance?

If your extras cover includes physiotherapy, you may be able to claim a rebate on the spot via HICAPS at both our Cremorne and Balgowlah clinics.

Do you accept Enhanced Primary Care or Chronic Disease Management referrals?

Medicare CDM/EPC referrals from your GP are welcome at DX Physio. A valid referral may allow you to claim a Medicare rebate for up to five sessions per calendar year, though please note a small gap fee will still apply.

Is there an extra charge for shockwave therapy?

Yes. If shockwave therapy is recommended as part of your treatment, there is a $30 surcharge per session.

Can I attend DX Physio for a workers' compensation or CTP claim?

Both workers’ compensation and CTP claims are accepted at DX Physio. Please bring your claim number and relevant documentation to your first appointment.

What is the recommended frequency for physiotherapy appointments?

The frequency of your visits will depend on your condition and goals. Following your initial assessment, your physiotherapist will provide a tailored treatment plan that includes a recommended visit schedule.

Is manual therapy provided as part of a standard physiotherapy consultation?

Manual therapy is included as part of your physiotherapy consultation when it is considered clinically necessary by your physiotherapist.

Is dry needling uncomfortable?

Dry needling involves the insertion of fine needles into targeted muscle points, which some people may find mildly uncomfortable. Your physiotherapist will check in with you regularly throughout the session to help ensure you remain as comfortable as possible.

Can physiotherapy help with sports and exercise-related injuries?

Our physiotherapists are experienced in assessing and managing a variety of sports and exercise-related injuries. Whether you compete at a high level or simply enjoy staying active, we’ll develop a personalised care plan designed to support your recovery and help you return to the activities you love.

Is physiotherapy beneficial for injury prevention?

Physiotherapy isn’t only for managing existing injuries; it may also play a role in helping you understand your body, improve your posture, and move more efficiently. This may help prevent future injuries.

Is physiotherapy beneficial for maintaining an active lifestyle?

The potential benefits of physiotherapy extend beyond injury management. Regular physiotherapy may assist you in moving more efficiently, managing muscle tightness, and working toward better posture, all of which may support a healthier, more active lifestyle over time.

What suburbs do you services?

We offer services to patients in Sydney from locations including:

Get to Know the People Behind Your Care

Driven by a genuine commitment to your wellbeing, our qualified and experienced team is here to support you through every step of your care.

Locate Your Nearest Physio Clinic in Cremorne

If you’re looking for physiotherapy care that truly puts you first, our clinics in Cremorne and Balgowlah are conveniently situated to offer you easy access to a welcoming, supportive environment where your health and well-being are always at the centre of everything we do.