Clinical Pilates
FIRST TIME OFFER
4 CLASSES FOR $80
(Valid for 14 Days for New Clients Only)
☼ Small Group Training
☼ Physio-Led Class
☼ Private Insurance Rebate
☼ Tailored Exercises
☼ Fitness Goal Setting
☼ Prenatal & Postnatal Class
☼ Baby Playpen Provided
☼ 50min Workout
Prenatal & Postnatal
Reformer
Senior Strength & Balance
Class timetable
Book a class
Q&A
Clinical Pilates Q&A
We would highly recommend having an one-on-one consultation with our experienced physio before you start the reformer class. We would do a full-body assessment and run through the reformer principles to you during the first session to make sure you can start smoothly.
If you have an injury, we would highly recommend having a one-on-one consultation with our experienced physio before you jump into the class. Our physio will do a thorough assessment and guide you to start exercise without aggravating your injury.
Please wear comfortable active wear and bring your towel and water bottle to the class.
If you come to the reformer class, we would recommend wearing pilates sock for safety purpose.
Please wear comfortable active wear and bring your towel and water bottle to the class.
If you come to the reformer class, we would recommend wearing pilates sock for safety purpose.
It Is completely up to you. However, we would recommend starting twice per week to achieve the best results.
Option 1： Booking through Website
Option 2: Book through Mindbody App
Option 3: Call Us 02 99493770
You do need a Mindbody account to book through website or app.
First Timer – 4 Classes for $80
Single Class Pass – $ 40
10 Classes Pass – $350
20 Classes Pass – $660
Don’t Let Your Pain Hold You Back Any Longer
Contact Us Today To Schedule Your Initial Assessment
Together, We Will Work Towards Improving Your Quality Of Life And
Getting You Back To Doing What You Love.
Contact Us Today To Schedule Your Initial Assessment
Together, We Will Work Towards Improving Your Quality Of Life And
Getting You Back To Doing What You Love.
Services
Our Locations
- Cremorne 320 Military Rd, Cremorne NSW 2090
- Balgowlah 3/379 Sydney Rd, Balgowlah NSW 2093
- afva