Lower Back Pain? We're an All-Women Clinic. ♀️
You’re not alone. Here’s how one of our patients found lasting relief through her experience with us.
Health Insurance Covered!
The following health insurers can cover your physio session with us:
Medicare
Medibank
ahm by Medibank
HCF
nib
Bupa
GU Health
⭐ NDIS, Accredited, & Highly Rated
You’re also in great hands—we’re accredited with:
NDIS
NSW WorkCover
Department of Veterans’ Affairs
Getting the right care should be simple, so we make it easy for you to get started.
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(150+ Verified Reviews)
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Why Physios for Lower Back Pain?
If you’re dealing with lower back pain, you’re not alone—about 80% of adults experience it at some point in their lives.
Lower back pain has several causes and can be persistent, holding you back from the life you want to live.
That’s why we offer holistic treatments tailored to your needs.
These are treatments proven to help manage and relieve lower back pain. These include:
✅ Physiotherapy
✅ Dry Needling
✅ Shockwave Therapy
✅ Clinical Pilates
✅ Work Injuries & CTP Rehab
These treatments are provided by our all-women physio clinic.
They are meant to address the varying causes of back pain.
Why not Surgery?
❗Surgery might seem like the fastest way to get relief—especially when the pain is intense.
But here’s what the research says:
✅ One year down the line, people who chose physio often see results just as effective as those who had surgery.
✅ With physio, you also avoid surgical risks like:
❗Infections
❗Nerve damage
❗Lengthy recovery times
✅ For most people (yes, including you), physio is the safer, smarter first step.
And even if surgery does become necessary later, physiotherapy will still be key to your recovery.
So if you’re thinking about surgery, do yourself a favor—try physio first.
Physio or Rest?
Think bed rest will help your back pain? You’re not alone—but research says otherwise.
📚 Clinical studies have shown that prolonged rest can actually make back pain worse.
💤 More time in bed = more inactivity
And when you stay inactive, your muscles weaken, your joints stiffen, and your pain can hang around even longer.
✅ Staying active—with the right professional guidance—has been proven to speed up recovery.
✅ Physiotherapy keeps you moving safely, helping reduce pain and restore function without making things worse.
If back pain is slowing you down, don’t let rest prolong the problem.
Let’s get you moving—with a plan that works.
Holistic Back Pain Treatment & Consult
A physio session available on this page includes both a back pain treatment AND a consult.
All for 140 AUD only. No additional fees for the consult.
Health insurance accepted.
Fewer Sessions -> Less Fees
No need to keep coming back forever. Most feel better in 3–6 weeks, so you save time & money.
Return sessions are at a lower fee of 120 AUD only.
If we don’t see improvement, we reassess to ensure the right care is provided.
🌸We Are Women's Physios
♀️ Care by women, for women.
We’re an all-women clinic based in Balgowlah.
🧘♀️ Struggling with back pain or postnatal discomfort?
👩⚕️We’re here to help—gently, professionally, and with heart.
🌷 We know what women go through.
Physically. Emotionally. Socially.
🧡 So we listen closely, adjust your care, and help you move freely again—with confidence.
Meet DX Physio's Physiotherapists
Women in the Northern Beaches
trust us in their recovery.
-Stephanie Xu
-Chuyi Wang
📍Where are we?
Our Address:
Dx Physio (Balgowlah)
3/398 Sydney Rd, Balgowlah,
NSW 2093
Close to:
Stockland Balgowlah
Balgowlah Centre
Balgowlah Village Shopping Centre
Our patients come from:
Balgowlah Heights North Balgowlah Manly Vale Fairlight Seaforth North Manly Manly Freshwater
See Physio Slots For Lower Back Pain Now
A “Physio Session” below includes both your lower back pain treatment PLUS a consult.
No hidden fees, all for you at 140 AUD only.